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Choosing a nicotine strength can be confusing when you’re looking at different bottles of e-liquid, particularly if you’re new to nicotine salts. You may see products labelled 5mg, 10mg or 20mg and wonder what those numbers actually mean, how they compare, and which strength is appropriate for your existing nicotine use.
With Riot Nic Salts, the same principle applies. The Riot range includes different nicotine strengths, but availability can vary between individual products and collections.
This guide explains how nicotine strength is measured, what 5mg, 10mg and 20mg mean, how the strengths compare and what to check before choosing a Riot Nic Salt.

Riot Nic Salt strength refers to the concentration of nicotine contained in the e-liquid, measured in milligrams per millilitre (mg/ml).
For example:
Riot’s wider nic-salt collection currently includes 0mg, 5mg, 10mg and 20mg options, although the available strength can differ between individual products.
The number on the bottle describes nicotine concentration. It does not indicate flavour quality, flavour intensity or the quality of the e-liquid.
A 5mg nic salt contains 5 milligrams of nicotine per millilitre of e-liquid.
In a 10ml bottle, that corresponds to 50mg of nicotine contained in the liquid as a whole.
5mg is one of the lower nicotine strengths found within the Riot range and can be relevant to adult vapers who already use nicotine but prefer a lower concentration.
The actual vaping experience will depend on more than the number on the bottle. Your device, coil or pod resistance, airflow, puff duration and vaping frequency can all influence how much vapour you produce and how much nicotine you receive.
A 10mg nic salt contains 10 milligrams of nicotine per millilitre.
In a 10ml bottle, that means the bottle contains 100mg of nicotine in the e-liquid.
10mg sits between 5mg and 20mg and gives adult nicotine users another option when choosing a suitable concentration.
If you are moving between strengths, don’t assume that doubling the number on the label will automatically double the perceived strength of every vaping session. Device characteristics and individual vaping behaviour also affect the experience.
A 20mg nic salt contains 20 milligrams of nicotine per millilitre.
In a 10ml bottle, that represents 200mg of nicotine contained in the e-liquid.
20mg/ml is also the maximum nicotine concentration permitted for consumer nicotine-containing e-liquid under current UK rules.
Because it is a relatively high nicotine concentration, 20mg nic salt is generally associated with suitable lower-powered MTL and pod-style vaping rather than high-powered sub-ohm equipment.
Always check that the product and device are compatible before use.
Also Read: What Are Riot Nic Salts?

The simplest way to understand the difference is by nicotine concentration.
| Strength | Nicotine per ml | Nicotine in 10ml |
| 5mg | 5mg | 50mg |
| 10mg | 10mg | 100mg |
| 20mg | 20mg | 200mg |
These figures describe the amount of nicotine contained in the e-liquid. They do not mean that your body absorbs the entire amount.
Actual nicotine exposure depends on factors including the device being used, the power output, coil or pod resistance, airflow, puff duration and how frequently you vape.
Some Riot products are available in 0mg, depending on the specific range and flavour.
0mg means the e-liquid contains no nicotine.
This is different from 5mg, 10mg and 20mg products, which contain nicotine.
If you’re looking at a particular Riot flavour, check the product listing rather than assuming that every strength is available across the complete range.
Nicotine concentration is normally expressed as milligrams per millilitre, abbreviated to mg/ml.
You may also see nicotine concentration expressed as a percentage.
The approximate relationship is:
So a bottle labelled 20mg contains approximately 2% nicotine by concentration.
The mg/ml measurement is often the easiest way to compare nicotine strengths between products.
No.
Nicotine strength and flavour profile are separate characteristics.
A 20mg e-liquid isn’t automatically more flavourful than a 5mg version of the same product.
Flavour perception can be affected by the e-liquid formulation, flavour concentrates, VG/PG ratio, coil or pod, temperature, airflow and the way you vape.
This is why you should choose nicotine strength according to your nicotine requirements rather than using strength as an indicator of flavour quality.
Riot’s current product families include:
Riot Squad
Riot Squad includes fruit, berry, cooling and mint-led flavour profiles.
The available nicotine strength should be checked on the individual Riot Squad product page because not every flavour necessarily has the same options.
Explore Riot Squad Nic Salts to see the current range and available strengths.
Riot Bar EDTN
Riot Bar EDTN contains a broad range of fruit, ice, citrus, drink-inspired and sweet flavour combinations.
Riot’s own product information shows multiple nicotine strengths across the Bar EDTN range, with exact availability depending on the product.
Explore Riot Bar EDTN Nic Salts to check the current selection.
Riot X
Riot X focuses on layered fruit, berry, sour, sweet and cooling combinations.
As with the other Riot ranges, the exact nicotine strength should be checked against the individual product listing.
Explore Riot X Nic Salts to see the available flavours and specifications.
There isn’t one nicotine strength that is automatically right for every adult nicotine user.
Your existing nicotine consumption is a more useful starting point than simply choosing the highest available strength.
Consider:
If you already use a particular nicotine strength successfully, changing to a very different concentration may change your vaping experience.
No.
A higher nicotine concentration is not automatically a better choice.
20mg is simply a higher concentration than 10mg or 5mg. Choosing a strength should be based on your existing nicotine use and the product and device guidance.
Using a higher concentration than you need can result in an unpleasant experience.
If you’re unsure, avoid treating the highest number as the default option.
Yes, adult nicotine users can change the strength of the e-liquid they use.
Some people gradually reduce their nicotine concentration over time, while others maintain a level that works for their existing nicotine use.
If you reduce your nicotine strength and find yourself vaping considerably more frequently or experiencing stronger cravings, the reduction may not be appropriate for you at that point.
The important thing is to make changes deliberately rather than choosing a strength simply because it is marketed as stronger or weaker.

Yes.
Nicotine strength should always be considered alongside the device.
Lower-powered MTL pod systems generally produce less vapour per puff than high-powered devices. This is one reason higher-strength nic salts are commonly associated with compact pod systems.
High-powered devices can produce substantially more vapour, so using a high-strength nicotine e-liquid in hardware that is not designed for it may provide an unnecessarily strong nicotine experience.
Always follow the e-liquid and device manufacturer’s recommendations.
UK nicotine-containing e-liquids are commonly supplied in 10ml bottles.
That makes the strength calculation straightforward.
For example, a 10ml bottle contains:
5mg: 50mg total nicotine in the liquid
10mg: 100mg total nicotine in the liquid
20mg: 200mg total nicotine in the liquid
These are the total quantities contained in the bottle, not the amount absorbed by the person using it.
Actual nicotine intake depends on how the product is consumed.
Before ordering, check the individual product page for:
Nicotine strength
Make sure the strength matches the option you intend to buy.
Nicotine type
Confirm whether the product is a standard nicotine salt or another nicotine formulation.
VG/PG ratio
Different Riot products and ranges can have different formulations, so don’t assume that every Riot e-liquid has the same ratio.
Device compatibility
Check that your vape device is suitable for the e-liquid and nicotine strength.
Flavour profile
Choose a flavour category that matches your preferences rather than choosing based solely on nicotine strength.
Product availability
Strength options can vary between individual flavours.
Riot Nic Salt strengths are simply different nicotine concentrations within the e-liquid.
The main strengths to understand are:
The right Riot Nic Salt strength depends on your existing nicotine use, device and personal circumstances rather than simply choosing the highest number.
Riot’s wider nic-salt collection currently includes 0mg, 5mg, 10mg and 20mg options. Individual flavour availability can vary.
5mg is a lower nicotine concentration than 10mg or 20mg. Whether it is suitable depends on the adult user’s existing nicotine consumption and the device being used.
Yes. A 10mg e-liquid contains twice the nicotine concentration per millilitre of a 5mg e-liquid.
20mg/ml is the maximum nicotine concentration permitted for consumer nicotine-containing e-liquid under current UK rules.
20mg/ml is approximately 2% nicotine.
10mg/ml is approximately 1% nicotine.
5mg/ml is approximately 0.5% nicotine.
No. Strength availability can vary between individual Riot products, so check the product listing for the specific flavour you want.
Higher-strength nic salts are generally associated with suitable lower-powered MTL and pod devices. Always follow the specific product and device manufacturer’s guidance.